Hatch's latest edition of the Restore 3 sunrise alarm clock emphasizes phone free controls for the ultimate sleep routine ...

Industrial designers Juan Noguera, RIT, and Tom Weis, RISD, redesign the infamous “Doomsday Clock” for the ‘Bulletin of the ...

The brand launched the latest version of its TikTok-viral alarm clock earlier this year, and if you’ve seen it on social ...

Researchers have identified a second dopamine-driven "clock" in the brain that works alongside the biological 24-hour cycle, ...

Mastering your circadian rhythm can make a big difference if you struggle to fall or stay asleep. A restful night’s sleep is vital for your health, but how often do you feel refreshed? Have you ...

The Bulletin of the Atomic Scientists shifted the hands of the symbolic clock to 89 seconds to midnight, citing the threat of ...

A brain rhythm working in tandem with the body's natural sleep-wake cycle may explain why bipolar patients alternate between mania and depression ...

An Oxford University study found that most musicians, such as drummers, produce endorphins while playing, giving them a ...

A new law calls for students in Florida schools to start an hour later next year. However, the law is facing a lot of backlash as many parents, teachers and school districts say mandatory start times ...

President Trump called DST costly and inconvenient. Understanding its history, health impact, and remedies is important.

Kansas Senate committee chairman says bill limiting state to standard time, instead of switching to daylight saving time, ...

It is possible to speed up how quickly you get over jet lag – but calculating the right way to do it based on flight times, ...