Found in the hotel is endless clock paraphernalia, from clock pillows in guests’ suites to round mirrors that resemble clocks ...

Dopamine, serotonin, and histamine carry messages between neurons. They can also influence circadian gene expression ...

The Portuguese striker is making his return from injury and working towards being able to contribute for the rest of the ...

Simulating a sunrise inside your bedroom, a sunrise alarm clock wakes you up gradually with light rather than suddenly with a ...

In an age where the demand for productivity often overshadows the need for rest, a good night’s sleep can feel like a luxury ...

That was the discovery made by researchers in a 2009 study who used incredibly sensitive cameras to effectively watch naked ...

In order to better understand her circadian rhythm, science journalist Lynne Peeples conducted an experiment in which lived ...

This Review discusses clock communication pathways in the healthy versus aged state and explores the potential of modulating these communication pathways to slow circadian rhythm decline with ageing.

Light impacts the ticking of our internal clock — it tells our brain to be awake, while darkness signals that it’s time to sleep. That’s why screen time before bed can interfere with your sleep.

The best website builders have transformed the once highly technical and time-consuming job of designing and developing websites into a quick, easy, and stress-free task - even if you have no web ...

This depends on the kind of sleeper you are. Sunrise alarm clocks gradually wake you up, which has been shown to help regulate your circadian rhythm and avoid the cortisol spike often associated ...

BEAT, METER, and RHYTHM seem to be synonymous—they’re all words referring to the cadence of something. TIME could also fit, but I’m not ready to commit to that. DONUT, CLOCK, MONTH, and INCH are all ...