Flexibility is key in rhythmic gymnastics. Include daily stretching exercises focusing on your legs, back, and shoulders to improve your flexibility. This will not only help prevent injuries but also ...

SP Smart School felicitated elite gymnast Muskan, a student of the Kachi Chawni branch, for her exceptional accomplishments ...

Bulgarian Radina Tomova, a former national rhythmic gymnastics competitor, has been disqualified for three years after testing positive for the banned diuretic hydrochlorothiazide. The 19-year-old ...

Belarusian athletes won six medals at the international rhythmic gymnastics tournament Gracia Fair Cup 2025 in Budapest, Hungary.

L’ex presidente della Federcalcio spagnola condannato a pagare la multa per aggressione sessuale alla giocatrice durante la premazione del Mondiale femminile 2023. Per un anno avrà anche il divieto di ...

Off to a flying start for the Rhythmic Sunflower in the first test of the team championship "Gold Students" from the "Fgi", a race held last Saturday, in Bagnolo, in sports facilities "Paolo Nesti".

GOLD IN BULGARIA. Italy-based Filipina gymnast Jasmine Althea Ramilo (center) clinches gold medal in the hoop event in the International Rhythmic Gymnastics Tournament – Olympic 74 Cup in Sofia, ...

brought home medals in the International Rhythmic Gymnastics Tournament-Olympia 74 Cup in Sofia, Bulgaria. The 16-year-old Ramilo, who is based in the Italian capital city of Rome, snatched a gold in ...

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