Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...

The two Olympians join the brand. In 2004, Emily Infeld was in eighth grade, racing against high school athletes in the 800 ...

Bekah Broe, Senior Director of Product for Performance Footwear at Hoka, talks to RW about the ninth iteration of the brand's ...

When the muscles around this key joint aren’t firing on all cylinders, it can throw off your entire stride, leaving you stuck ...

Figuring out your ideal finish time or pace isn’t just about picking a number. Running coaches weigh in on how to narrow in ...

In fact, it turned out that the two pursuits go together. Runs became my preferred means of sorting through whatever I worked ...

If you’ve been a runner for any length of time, you know that bathroom breaks are par for the course, and you can’t always control when and where you’ll need to go. Who among us has never had to ...

You may not need every other day off, but all runners benefit from making rest a part of their training—it’s how you’ll ...

Kemp qualified for the 2024 U.S. Olympic Marathon Trials in February by running a then-PR of 1:10:14 at the 2023 Houston Half ...

PFAS were found in 15 popular brands of smartwatch bands. Running watches have always been essential for athletes, but over ...

This week’s Ask an Expert question: “What’s the right frequency of alternating between shoes?” ...

Another fairly effective way to determine your lactate threshold is through various field tests, including the VDOT test, ...