Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...
The two Olympians join the brand. In 2004, Emily Infeld was in eighth grade, racing against high school athletes in the 800 ...
Bekah Broe, Senior Director of Product for Performance Footwear at Hoka, talks to RW about the ninth iteration of the brand's ...
When the muscles around this key joint aren’t firing on all cylinders, it can throw off your entire stride, leaving you stuck ...
Figuring out your ideal finish time or pace isn’t just about picking a number. Running coaches weigh in on how to narrow in ...
But Gobena had reserves, too. Both men gritted their teeth and pushed to the finish, with Gobena appearing to tumble toward ...
In a thrilling, nail-biting finish, Olympic marathoner Conner Mantz shattered the long-standing American record in the half ...
In fact, it turned out that the two pursuits go together. Runs became my preferred means of sorting through whatever I worked ...
If you’ve been a runner for any length of time, you know that bathroom breaks are par for the course, and you can’t always control when and where you’ll need to go. Who among us has never had to ...
Most of the shoes we chose to feature for this article are not just on sale for a good price. While tons of shoes are offered ...
Treadmill intervals at a medium effort combined with two sets of bodyweight squats (lower body) and planks (core). Stop the ...
You may not need every other day off, but all runners benefit from making rest a part of their training—it’s how you’ll ...