Waking up cold. Freezing while sitting for any length of time as the circulation slows.

Many students attend the saunas on Northeastern's Boston campus. Saunas are praised for their physical health benefits but ...

Of course, there are physical benefits of hitting the dance floor. Dancing is a form of cardiovascular exercise, which aids ...

Find your calm in the mountains in these resorts, where health and wellbeing are the biggest trend In the battle to convert ...

COMMUNITY Sauna Baths, London’s original not-for-profit and fastest-growing sauna provider, is expanding with two ...

Taking a plunge into Turkey Creek near the trails outside of Red Cliff was an average way for Kevin and Aspen Ives to spend their day after a hike. The couple loves to take ...

Common Ground Wellness Co-Operative offers several wellness services like massage therapy, trained chiropractors, and ...

The best luxury Ritz-Carlton hotels and resorts in Europe can be found below. We have already outlined the best Ritz-Carlton ...

The sauna side of the Felsland Badeparadies in Dahn, Germany, includes a garden with several wooden sauna huts. In the Finnish sauna, dry heat reaches a temperature of 203 degrees Fahrenheit, ...

I’m no stranger to treating myself to things that promote self-care — in fact, I relish in them. Whether it’s my bi-weekly nail appointments or occasional facials, there’s nothing I crave more than ...

Meet Karl Maki, a Finnish man and founder of Sweat, a sauna rental business. He'll drive his wood-fired sauna to your next ...

A new wood-fired sauna on wheels brings a warm Scandinavian tradition to Cape Codders. These two try it with an ice bath ...