Sweat, shiver, and socialize. Framework is Nashville's first social studio for sauna and cold plunge and provides benefits of ...

Day spas, sensory showers, electromagnetic fields, concealed cooktops, colour drenching and more are in hot demand.

Welcome back to another episode of the Game Plan Podcast! Today, we’re sitting down with Louisa Nicola, neuroscientist and human performance expert, to unlock the secrets of optimizing your brain and ...

Tired of shouting over a pint on a date? Whether it’s your first rendezvous or your fiftieth, here are some alternatives to ...

Dreaming of pure relaxation? Discover Florida’s top retreats for spa days, Turkish baths and serene escapes that will leave ...

Haverford grad owner a firm believer in the mental health benefits and inflammation-reducing power of cold-water immersion.

See the full story on Dwell.com: For $4.6M, This Marbella Villa Embodies Mediterranean Living Related stories: As an interior ...

With Swiss-style scenery, albeit wilder and less-visited, Slovakia’s High Tatras is dotted with freezing lakes and rugged ...

With an infrared sauna, ice bath, ocean shower, and warm soaking pool, you’ll find yourself immersed in one of the most spectacular environments in the world to explore this cutting-edge therapy.

The feeling of air being sucked from my lungs is what I expect when I drop into the 5C plunge pool at Peninsula Hot Springs.

Welcome to ELLE’s global spa guide, featuring underwater meditation, infrared treatments and the snow shower that will make ...