Sweat, shiver, and socialize. Framework is Nashville's first social studio for sauna and cold plunge and provides benefits of ...

Day spas, sensory showers, electromagnetic fields, concealed cooktops, colour drenching and more are in hot demand.

Celebrity fans of 'cold water immersion' include pop stars Lady Gaga and Madonna. The trend has taken hold in boardrooms and ...

Welcome back to another episode of the Game Plan Podcast! Today, we’re sitting down with Louisa Nicola, neuroscientist and human performance expert, to unlock the secrets of optimizing your brain and ...

The craze for cold water includes freezing showers and ice baths, where users dip into a low-temperature, sauna-style box or inflatable pod for a few minutes. Like many a fad in the business world ...

Tired of shouting over a pint on a date? Whether it’s your first rendezvous or your fiftieth, here are some alternatives to ...

Dreaming of pure relaxation? Discover Florida’s top retreats for spa days, Turkish baths and serene escapes that will leave ...

Haverford grad owner a firm believer in the mental health benefits and inflammation-reducing power of cold-water immersion.

See the full story on Dwell.com: For $4.6M, This Marbella Villa Embodies Mediterranean Living Related stories: As an interior ...

With Swiss-style scenery, albeit wilder and less-visited, Slovakia’s High Tatras is dotted with freezing lakes and rugged ...

Charley Hull found a unique way to celebrate Christmas this year. The LPGA Tour superstar shared her day with her followers on Instagram as she opted for a wellness-focused holiday activity to do ...

With an infrared sauna, ice bath, ocean shower, and warm soaking pool, you’ll find yourself immersed in one of the most spectacular environments in the world to explore this cutting-edge therapy.