Can infrared sauna sessions actually help you fall asleep faster and stay asleep longer? Here’s what the latest research and ...

Think an in-home sauna is an amenity available only to the ultra-wealthy? A new generation of standalone saunas is changing ...

From ancient Roman baths to modern infrared saunas, passive heat therapy has become an increasingly popular therapeutic tool ...

From the classic blanket to the fireplace, evolved comforting goods like the Snuggie have eventually given way to the modern ...

Infrared saunas use infrared light to warm your body directly, leaving the surrounding air at a stable temperature. Discover the health benefits and risks of infrared saunas.

Supporters of infrared saunas say the heat penetrates more deeply than warmed air. This allows you to experience a more intense sweat at a lower temperature and stay in the sauna longer. Share on ...

The Maxxus 2-Person Infrared Sauna comes with six heaters and even incorporates red light therapy. It's currently on sale at Sam's Club for $200 off.

Infrared sauna blankets it all: detoxifies the body, relieves sore muscles, improves skin, burns calories, and reduces overall stress. Shop the best ones here.

The Standard found the Victoria, Central, Northern and Elizabeth lines reached temperatures of up to 33C by lunchtime on ...

Hot tubs and saunas can both soothe aching muscles and provide welcome warmth, but hot tubs might offer greater health benefits.

So your core body temperature rises faster than it would in a sauna, meaning you can spend less time in a steam room while achieving those same benefits. It might improve cardiovascular health.