Can infrared sauna sessions actually help you fall asleep faster and stay asleep longer? Here’s what the latest research and ...

Sauna enthusiasts swarmed Brooklyn’s Bathhouse for the country’s first “show aufguss” competition, where sauna masters ...

RESIDENTS overlooking a popular beach have been left furious over proposals to build a 25-person sauna. The trendy ...

hot tub soaks may lower blood pressure and boost immunity more effectively than saunas, giving new insight into how passive ...

From ancient Roman baths to modern infrared saunas, passive heat therapy has become an increasingly popular therapeutic tool ...

Sauna Channel's latest episode, "Sauna for Beginners with Jasper Pääkkönen," featuring acclaimed actor and Finnish sauna ...

The Standard found the Victoria, Central, Northern and Elizabeth lines reached temperatures of up to 33C by lunchtime on ...

Walk through any trendy suburb and you might find a new "wellness" studio offering ice baths or "contrast therapy" (a sauna ...

Sauna enthusiasts swarmed Brooklyn’s Bathhouse for the country’s first “show aufguss” competition, where sauna masters performed with heat, lights, music, props and plots — while everyo… ...

Infrared saunas and therapeutic massage are a match made in recovery heaven, and wellness clinics are finally catching on. Here’s why pairing these two modalities might be the smartest longevity hack ...

I’m an unashamed subscriber to self-care culture. Hear me out: It’s more than a gimmick on social media. Though contrarians ...

Hot tubs and saunas can both soothe aching muscles and provide welcome warmth, but hot tubs might offer greater health benefits.