The sauna side of the Felsland Badeparadies in Dahn, Germany, includes a garden with several wooden sauna huts. In the Finnish sauna, dry heat reaches a temperature of 203 degrees Fahrenheit, ...

Meet Karl Maki, a Finnish man and founder of Sweat, a sauna rental business. He'll drive his wood-fired sauna to your next ...

The biggest wellness boom of 2025? It has to be the sauna. With communal saunas popping up all over London (and beyond), ...

First off, the sauna can become suffocatingly hot, and warnings taped to the walls inside clearly outline the dangers of ...

“Infrared heat elevates the body’s core temperature 2 to 4 degrees,” says Bray, “so it creates a ‘false fever’ effect, which, ...

Does sweating burn calories in itself? While it may burn a few extra calories, it is minimal compared to what you can burn ...

A doctor reveals whether regular sauna usage in a traditional or infrared sauna has meaningful impact on fat loss, plus the ...

The Outexer Far Infrared Sauna is on sale at Amazon now. The at-home sauna can reach a maximum temperature of 140 degrees ...

Saunas have been cherished for centuries as places of relaxation, purification, and social gathering. From ancient practices ...

My mood is stabilized or instantly improved, and my skin has a radiance to it that I can’t attribute to anything else.” ...

The trio emerged from the wood-fired sauna at the edge of Popham Beach rosy-cheeked and renewed after more than an hour relaxing in steam heat and taking several dips in the chilly ocean. The three ...