Saunas have long been valued for their relaxation and therapeutic benefits, but many people wonder how often they should use ...

In 2022 and 2023, the Global Wellness Institute listed "social sauna-ing" among its top hydrothermal trends, citing Toronto's ...

Looking for a rejuvenating getaway that'll still allow you to make rent? This spring, several destination spas are offering ...

This week, step into a sauna at FDR Park, watch the Eagles head into the playoffs, and catch up on the Abbott Elementary and It’s Always Sunny crossover.

The feeling of air being sucked from my lungs is what I expect when I drop into the 5C plunge pool at Peninsula Hot Springs. The only other time I tried a cold plunge, I cannonballed into a deep ocean ...

Licensed massage therapist Sarah Allen plans to move her Body Balance Massage & Wellness, LLC, business on Monday, Jan. 13, from 126 S. Leonard St. in downtown West Salem to ...

In a rare medical case, a woman in her 70s was hospitalized with heat stroke after stretching in a sauna for 45 minutes.

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. I’ve always ...

Equally, for those who are lucky enough to travel on the regular, you'll know how hard it can be to keep up a fitness routine while out on the road and living out of a suitcase, and so a hotel with an ...

More than the standard spa massage and requisite fitness gym, discerning travelers now seek tailored experiences that support ...