While the concept of a sauna or steam room may seem relatively new, they have actually been around for thousands of years. In fact, even the Mayans assembled sweat houses they used for medicinal ...

Our routine included 10-minute sessions in both a dry sauna and a eucalyptus-scented steam room, followed by stints in a cold plunge, high-pressure shower and a warm pool with hydro-massage loungers.

From traditional models to high-tech infrared options, here are the very best home saunas to help you get serious about your wellness routine in 2025.

If you’re American and reading this right now, you probably think that one of the best home saunas is a hot wooden closet across the hall from the steam room at your health club. If that doesn ...

Saunas have been cherished for centuries as places of relaxation, purification, and social gathering. From ancient practices ...