Doctor Viorrito says, “Sleep apnea, especially in our school aged children can look exactly like ADHD.” A report from the ...

Discover the five telltale signs of sleep deprivation and learn how prioritizing those Zzz's can lead to a healthier ... Even ...

“Our study shows that mental fatigue has a measurable effect on behavior and that, when a certain degree of fatigue sets in, ...

Feeling sleepy and lacking enthusiasm during the day could increase the risk of developing a cognitive disorder leading to dementia, a new study found. Sleep expert Dr. Wendy Troxel discusses.

Wake up tired? You are not alone ... If your child is not getting enough zzz’s, sleep apnea could be to blame. Recommended Videos Eric Viorritto, MD, Pediatric Neurologist said, “We know ...

Stress is a normal part of life, and everyone feels stressed out at some point. However, if you experience chronic stress and ...

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...

Cracked heels can be more than just a cosmetic issue. They can cause discomfort, pain, and even infections if left untreated. During colder months, the combination of dry air, low humidity, and chilly ...

Did you know that even after leaving the White House, former US presidents must still abide by certain rules? The power of the presidency comes with privileges and limitations that stay with them long ...

It's common to attribute feelings of exhaustion and fatigue to changes in the weather or a hectic lifestyle. But often it ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...