If you're going to camp at The Open, make sure you do it properly - and try to embrace it more than our writer ...

Mouth taping has become an internet star even though science has yet to prove its benefit — and has shown it can do harm.

Snoring is considered a cause of obstructive sleep apnea syndrome and a significant disturbance of social stability due to the discomfort it can cause in the environment. For these reasons, the study ...

The third trimester is often the most difficult time to sleep during pregnancy. Here are some ways to treat insomnia in the ...

If you struggle to sleep due to a partner's nighttime noise, perhaps it’s time to join these three ladies who’ve found the ...

“An oral appliance can help by keeping the mandible in a forward and closed position. This helps to keep the airway open by ...

Koalas make some interesting sounds. Discover why creatures like koalas snore, and if its a dangerous sleeping habit.

Snoring can a symptom of an underlying health issue – and understanding the cause can be to the best way to stop it ...

Addressing snoring is not just about restoring peace and quiet; it’s about improving your health. Understanding the anatomy involved opens the door to effective, non-invasive solutions. The nose The ...

Snoring can be the loud noise that ruins sleep, starts arguments, and sends partners to the spare room.Whether you’re the snorer or the one lying awake beside them, snoring is more than just an ...