SPOKANE, Wash. – The City of Spokane is inviting residents to contribute ideas and photos for a community vision board. This ...

Complex healthcare issues often need integrated solutions. The nation’s first vision benefits provider offers plenty of ...

Adults with ADHD have a shorter life expectancy than those without, a new study has found. The research, published in the British Journal of Psychiatry, found men with ADHD lost an average of 6.78 ...

January is often the month where we set goals for the new year, including making vision boards. They are a helpful aide to envision what you want your year to look like. The vision board can ...

Let’s explore some innovative vision board ideas that actually work for your 2025 goals. While traditional vision boards are beautiful, let’s push the boundaries of manifestation. Consider ...

Build your 2025 vision board. A reminder, this board is JUST FOR YOU so arrange the images in a way that speaks to your soul. You could organize each area by focus (work or home, for example.) Or ...

Think of your vision board as a visual blueprint for your future by carefully selecting images, affirmations, and symbols that reflect your goals to create a tangible reminder of where you’re ...

Imagine waking up every morning in 2025 with a clear vision of what you want to achieve, feeling energised and motivated to chase your dreams. Sounds like a great start to the day, doesn’t it?

Examples include quitting a bad habit, getting in shape or learning a new skill. And vision boards — collections of images and quotes that symbolize dreams, aspirations and ideals — help ...

A new vision board bingo card is taking the internet by storm as 2025 goal planning and manifestation is in full swing. New Year’s resolutions have become a traditional part of each calendar ...

At the end of the year, most folks go through a heavy self-reflection, taking inventory of their favorite memories, accomplishments, and goals they need to revisit in the New Year. I created ...

Creating a vision board is what I do when I am down, confused, anxious, or excited, starting a new year, or going through a new transition. I developed this habit of collecting magazines and ...