The Rancho fire in Laguna Beach was extinguished by Wednesday, July 9. But city fire chief cautions resident to stay vigilant ...

People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people ...

Taiwan's annual military exercise, Han Kuang, begins on Wednesday as the island ramps up its defence against a possible ...

Your personality may play a role in the type of exercise you prefer, according to a new study. The findings could help to ...

U.S. Air Force F-35s are operating on Philippine soil for the first time as part of aerial combat drills between Washington ...

Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t.

The island of Taiwan is holding its annual Han Kuang Exercise, which began Wednesday and will run until July 18. Compared to ...

Thankfully, Exercise Scientist, Dr. Milo Wolf, has shared some of his favourite underrated, science-backed upper body ...

A huge marine danger area has been declared on Queensland's Capricorn Coast for the next week as Exercise Talisman Sabre's ...

Exercising in hot weather can increase your risk of dehydration or even heat stroke. You can take precautions to prevent ...

When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But ...