I hope your holidays were restful and cheery, with lots of hugs and many hours lazing on the couch. I spent a lot of time ...

Sweat, shiver, and socialize. Framework is Nashville's first social studio for sauna and cold plunge and provides benefits of ...

Most cases of heat stroke occur on hot days, due to overexertion, researchers say. However, “sauna use is a rare but ...

In 2022 and 2023, the Global Wellness Institute listed "social sauna-ing" among its top hydrothermal trends, citing Toronto's ...

Sarah's Day took to Instagram on Thursday to share the details of her unfortunate gaffe with her 1.2million followers.

The warning comes after medical professionals treated a woman in her early 70s who required hospital admission following an ...

This UK woman's case is rare as, to date, fewer than 10 people across the world have experienced a heat stroke after spending ...

A new year means New Year's resolutions, and for many, a commitment to being healthier is at the top of the list.To help you ...

While the English Bay Barge is long gone, a new barge is coming for Vancouver's shore, on purpose. Havn, the company behind the floating sauna barge docked in Victoria's inner harbour, has got their ...

Some things should stay in the locker room. In an awkward interview with 94 WIP in Philadelphia with Spike Eskin, Ike Reese, ...

Saunas are a form of passive heat exposure where the body is exposed to high temperatures, without physical exertion, to induce sweating and relaxation. Finns have used saunas for hundreds of years to ...