Poor running technique can lead to unnecessary injury risks if they are not picked up early. Many recreational runners are placing undue strain on their bodies, as well as compromising their speed, by ...

Find out the size details of a football pitch. Did you know that not all pitches are the same size? The length of a pitch must be between 100 yards (90m) and 130 yards (120m) and the width not less ...

Welcome to your memories of the 70s, when heatwaves, Chopper bikes and Star Wars made it great to be young.

Rugby shirts need to be able to take plenty of tugging and pulling. They also need to be lightweight, comfortable and strong - all at the same time. Traditionally, jerseys were made from cotton, which ...

Before England's World Cup quarter-final clash with Argentina in France '98, Owen was relatively unknown. Then the teenager scored a wonderful individual goal that elevated his name in the minds of ...

Choose a video clip taken from the BBC Archives and re-live some famous moments from the past 40 years.

Futebol de Salão is an indoor version of the game widely played in Brazil. It uses a smaller, weighted ball which doesn't bounce - the idea being that having the ball at your feet improves control.

A prop's main role is to scrummage, support in the line-out, tackle and hit the rucks and mauls. No matter how fast and powerful the game becomes, a prop will always be a prop. The difference nowadays ...

Even as the 2005 Ashes was going on, everyone involved was aware they were part of one of the greatest series ever.

Hurts at point of impact and usually tingling in leg. Also swelling, bruising and sometimes restricted movement.

What exactly is an Academy? Academies are special training schemes set up by clubs to help them develop young players. All Premiership clubs have them. Liverpool's academy opened in 2000 Other League ...