While chronic obstructive pulmonary disease or COPD is a common lung disease, sinusitis is an infection. On World COPD Day, ...

Walking with a weighted vest can help you burn more calories and muscle strength. Know the potential benefits and risks of ...

Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...

Air pollution is a serious threat to our lungs, but did you know that some foods can help protect and boost lung health? Here ...

Understanding how to choose the right flour is a basic step to making dishes that suit your weight loss, health and other needs. Here is what you must keep in mind. There are many varieties of flour ...