Dahlia Marin, a certified gastrointestinal nutritionist and registered dietitian, is among the panel of experts to compile the rankings for U.S. News & World Report's Best Diets for 2025. The ...

Whether participants are competitive athletes or individuals with active lifestyles, this course will provide insight into the best plant-based foods and nutrients to power athletic performance and ...

Carol is a semi-retired licensed psychologist who has become involved in health and wellness through a whole-food, plant-based approach to nutrition. In 2009, Carol adopted a plant-based diet to ...

This class will arm participants with the knowledge and practical skills to take action to bolster heart health through simple diet and lifestyle changes. Topics addressed focus on cardiovascular risk ...

After reaping the benefits of a vegan diet for over 24 years and navigating four healthy pregnancies, Sahrah Yashaahla decided it was time to share the joy of good health, great food, and plant-based ...

• Learn foods and ingredients to prioritize, and those to limit. • Explore vitamins and nutrients that support brain health. • Examine supplements to add to your daily routine and those to avoid.

This 3rd class in the Kickstart series will show you the practical application of how a plant-based diet can help you reach & maintain a healthy body weight, lower your blood pressure, prevent and ...

Using human cells, researchers developed a 3D experimental model that mimics the development of human bone marrow tissue that can be used to study chemotherapy toxicity.

Learn the foundation of building a healthier gut. The foundational approach to gut health is helping people worldwide alleviate chronic heartburn, indigestion, upset stomach, and a host of other ...

Karen Smith, RD, CDCES is board certified in lifestyle medicine and is a Wellcoaches certified health and wellness coach. Karen works with individuals and facilitates group programs to help ...