Dehan van Deventer and Jessica Schiltz have qualified for their respective Region 5 Youth Games singles finals at the Region ...

Shortly after Nkosi sikelel' Afrika was played for the 21st and final time in The Dome’s indoor aquatic arena, the large ...

It was an incredible first day of Judo for Team SA at the Region 5 Youth Games as the five competing judokas won two gold ...

Team SA enjoyed another successful day at the Region 5 Games in Namibia when they won medals across four sports – athletics, ...

It was 61 years ago that De Villiers Lamprecht became the first South African to run under four minutes for the mile when he ...