I believe in supporting individuals in their journey toward emotional well-being and personal fulfillment. My approach is grounded in helping you comprehensively understand, accept, and navigate the ...

Self-sabotage is a common behaviour where individuals undermine their own success by avoiding responsibilities or failing to take important tasks seriously. This behaviour often stems from learned ...

Relational disorder is a term used to describe a deeply distressing pattern that emerges between two people in a significant relationship—whether romantic partners, family members, or even close ...

Imagine waking up to an AI assistant that not only organizes your day but also predicts your mood swings and stress levels. While this might sound futuristic, it's closer to reality than we think. As ...

Schizophrenia is a severe mental health disorder that affects how a person thinks, feels, and behaves. It is characterised by a disconnect from reality, which can manifest in the form of ...

psychological tests are tools mental health professionals use to understand your thoughts, feelings, and behaviours. These tests give a clearer picture of what’s going on in your mind, making it ...

Mixed Anxiety-Depressive Disorder (MADD) is a condition where symptoms of both anxiety and depression are present simultaneously, but neither set of symptoms is dominant enough to be classified as ...

As a licensed psychologist specializing in CBT and schema therapy, I provide a safe, supportive space for clients to address life’s challenges. My approach empowers each person to gain insight, ...

I believe in the power of our mind in healing and transforming. If you are experiencing difficulties in your relationship with your partner, I am here to listen to you and help you build and ...

Swaruti is a psychologist, an avid conversationalist, and an experienced mindfulness practitioner. ‍ She offers experiential sessions. The sessions will include experiential work, apart from ...

Brain-matter 2 is a Private Practice that advocates for mental healthcare and the creation of safe spaces allowing for mental health dialogues and counselling to take place in a confidential and ...

As a licensed Clinical Psychologist trained in Cognitive Behavioral Therapy and Acceptance Commitment Therapy, my goal is to create a warm, safe space where you feel truly heard. I take time to get to ...