Taking even high doses of supplementary vitamin D won't lower an older person's odds for type 2 diabetes, new resear ...

Try Uqora: This is an over-the-counter brand of supplements for urinary tract health. It has vitamin C, B6, magnesium, ...

Maintaining bone health involves more than just boosting calcium and vitamin D intake This common misconception along with ...

First, you can’t get vitamin D through a window—and second, you can get sun damage. S ays Carly King, ND, a naturopath ...

Among older individuals with overweight, vitamin D supplementation coadministered with calcium reduces systolic and diastolic blood pressure.

A study has made some key findings leading one expert to change his own opinion and he now takes the tablet himself while ...

The 47-year-old New York-based personal trainer has worked with celebrities including Ryan Reynolds, Blake Lively, and Anne ...

Drinking a weekly pint of beer has been linked to a lower risk of rheumatoid arthritis, a debilitating condition that causes ...

Taking the tablet may help boost your brain health with the findings leading to one expert changing his habits ...

Are you eating wrong for your body? From caffeine to carbs, here's how genetic diets could be the revolutionary way to avoid ...

While calcium is often seen as the primary nutrient for bone health, other essential elements like vitamin D, magnesium, and ...

Discover strategies for identifying, treating, and supporting those affected by seasonal affective disorder (SAD).