Many in the MAGA movement are in a state of anger and disbelief over the Justice Department and FBI’s memo disclosing that ...

A new study shows sunlight alone may not maintain healthy Vitamin D levels year-round, especially in people with darker skin, higher body fat, or limited sun exposure—highlighting the need for ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

Another area of interest is vitamin B12, since a deficiency of this nutrient can mimic some of the symptoms of MS, such as numbness, tingling and muscle weakness.

A study review published in the journal Cureus suggests that fish oil supplements can boost learning, memory, cognitive ...

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

Fortifying dairy products with bioactives such as vitamins and probiotics not only enhances nutritional value but paves the ...

Experts warn of epidemic Vitamin D deficiency in India, stressing importance of awareness, sun exposure, and supplementation.

A well-known benefit of sun exposure is that it triggers the body to produce vitamin D, which helps to build and maintain ...

Now that it’s nice outside, more people are spending time in the sun, which is a great way to get some Vitamin D. But how ...

A WOMAN facing thinning locks and patchy bald spots has revealed how she transformed her hair for less than 90p a day. Hair ...