Take care of your nutrient status – it doesn’t need to be fancy longevity supplements, but you should think about magnesium, vitamin D and omega 3s (health-enhancing fatty acids present in some fresh ...

Vitamin D along with calcium supplements can help lower blood pressure levels in older adults battling weight gain and ...

But, well, that’s the reality of our time. Deficiency of vitamin D — the ‘sunshine vitamin’ — has indeed emerged as a major public health concern these days. National studies across all age groups and ...

Vitamin D helps the body absorb calcium and phosphorus from food. When deficient, bones become prone to brittleness, which may lead to pain and fractures. This can also affect the body’s vulnerability ...

Many in the MAGA movement are in a state of anger and disbelief over the Justice Department and FBI’s memo disclosing that ...

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

Another area of interest is vitamin B12, since a deficiency of this nutrient can mimic some of the symptoms of MS, such as numbness, tingling and muscle weakness.

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

Fortifying dairy products with bioactives such as vitamins and probiotics not only enhances nutritional value but paves the ...

A well-known benefit of sun exposure is that it triggers the body to produce vitamin D, which helps to build and maintain ...

Now that it’s nice outside, more people are spending time in the sun, which is a great way to get some Vitamin D. But how ...

While vitamin D is essential for bone health and emotional health, where people are located can impact how much sun is too ...