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6-6-6 walking challenge: What is it, and is it effective?
Dubbed the 6-6-6 challenge, participants are encouraged to walk for 60 minutes a day, at 6 a.m. or 6 p.m., with 6-minute warm-up and cool-down periods (some variations say you should walk at 6 a.m.
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Why the success of the Oilers signing John Klingberg is dependent on usage and expectations
On January 17, the Edmonton Oilers signed free agent veteran defenceman John Klingberg to a one-year deal at a projected ...