Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

Construction Isle of Man has held urgent talks with government following a survey which reveals a ‘significant and worrying slowdown’ in the sector. The body which represents the industry on Island ...

The Food and Drug Administration this week banned the use of Red Dye No. 3 in foods, meeting requirements of the 1960 Delaney Clause of the Food, Drug and ...

Kansas City Crime Stoppers is encouraging students across the Kansas City area to report on and off campus incidents anonymously through its various reporting platforms.

Men's Open Bodybuilders Nick Walker joined Derek Lunsford to discuss their best bodybuilding poses and competitions on the ...

In recent years, Netflix has made serious investments in its action collection, and today, our list of the best action movies on Netflix is absolutely loaded with hit originals and blockbuster ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

Thoothukudi Mayor vows action against stray cattle, upgrades parks for Pongal, resolves rainwater stagnation issue in west zone.

There’s a reason that the most successful genre on the home market has been the same for over a generation now: People love action movies. They allow us to escape reality and enter a world where ...

Feeling stressed? Dive into this 30-minute yoga sesh for full-body stretches and good vibes. From soothing twists to gentle poses, this practice helps you release tension, stay present, and embrace ...

Imagine your body melting into the ground, letting go of all tension. This pose is great to practice before bedtime or after a long day. This pose soothes your spine and abdominal organs.