Not sure if HIIT workouts are for you? 8 convincing reasons to give it a try
High-intensity interval training (HIIT) benefits include weight loss and fat loss, faster metabolism, improved heart health and lower stress and anxiety.
8 impressive benefits of high-intensity interval training
Want a workout that can improve heart health, boost your metabolism and reduce stress in a fraction of the time? Meet high-intensity interval training.
News Medical on MSN14h
Gut-derived sugars: A potential game-changer for weight management and diabetes
Gut bacteria-produced exopolysaccharides (EPS) help regulate metabolism by modulating gut microbiota, promoting SCFA ...
Scientists find ‘dark’ periodic element among metallic rocks in deep ocean
Deep-seafloor organisms consume oxygen which scientists believe is produced by seawater electrolysis without light or sunshine.
The Tribune-Democrat7h
Shapiro rolls out plan to fast-track and subsidize power plants, hydrogen projects
Gov. Josh Shapiro said Thursday that he wants to fast-track the construction of big power plants in Pennsylvania and offer ...