Annika Plunkett leaps into discovery of the co-curricular dance classes offered at Princeton. The twist — they’re free.

The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...

Xponential Fitness, Inc. (NYSE: XPOF) (“Xponential” or “the Company), one of the leading global franchisors of boutique health and wellness brands, today announced that Bruce Haase has been appointed ...

Whether you're shopping for someone who lives and breathes their spin class or just loves indulging in a little self-care, finding a gift that fits their wellness-focused lifestyle can feel daunting.

Barre is a type of exercise inspired by classical ballet movements, though no dance experience is necessary ... Additionally, ...

Howard guides me through a barre warm-up; which, besides being a great stretch, is an exercise in counting to eight. “I really believe that ballet is ... these classes. “Dance is a really ...

Xponential Fitness, Inc. (NYSE: XPOF) ("Xponential" or the "Company"), one of the leading global franchisors of boutique ...

They’re also great for Pilates, barre, ballet, and dance classes ... making them ideal for recovery after stretching and balancing poses. The lightweight design ensures easy transitions ...

Kara Wilkes has performed at contemporary ballet companies around the nation and now teaches at FSU’s School of Dance. Wikes ...

Need a break? Play the USA TODAY Daily Crossword Puzzle. Wilkes started her professional career as a dancer at the Milwaukee Ballet Company, although her first experience with the ballet company ...

Politicians should be able to negotiate without shooting and killing civilians, for that they are given their tongue and head,” he was quoted as saying by Russian-Ukrainian former ballet dancer ...

Russian ballet dancer Vladimir Shklyarov died on Saturday, November 16. He was 39. “Tonight, the public’s favorite, star premier of the Mariinsky Theatre Vladimir Shklyarov tragically died ...