Amazon has some amazing options for gym clothes, that are a fraction of the price compared to other athletic brands. Let’s be ...

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You can try these basic barre moves at home to tone your legs and core. 1:06 Learn how to do the cat/cow pose. Namaste! 1:40 Denise Austin shows you exercises to loosen tight shoulders and increase ...

Enjoy this barre class taught by fitness expert Kathy Smith. All you need is a chair and hand towel for this easy workout in your own home. Enjoy this barre class taught by fitness expert Kathy Smith.