Sweat, shiver, and socialize. Framework is Nashville's first social studio for sauna and cold plunge and provides benefits of ...

A cold-plunge craze is spreading, with celebrities and influencers touting the sport as having transformative benefits for ...

A spa is one of the best ways to rest and relax, but they’re also expensive. Thankfully, you can create your own spa-like ...

Located in the heart of Uptown New Orleans at 4712 Magazine Street, The Covery announces its rebranding as Uptown Wellness + ...

Haverford grad owner a firm believer in the mental health benefits and inflammation-reducing power of cold-water immersion.

The winter chill has arrived, and you love the snow, but you’ve decided there’s no point sitting at home curled up by the ...

Cold water therapy, also referred to as cold body therapy or cold therapy, is the practice of exposing your body to sub-zero temperatures.

It's human nature to feel a little bit down during the winter, cold temperatures make it harder to be active and get out of the house.

Just a few yards off Birley Spa Lane, huddled in the woods close to the huge Hackenthorpe housing estate in Sheffield, is what should be a ‘gem’ of a historic building, but it’s where local ...

With Swiss-style scenery, albeit wilder and less-visited, Slovakia’s High Tatras is dotted with freezing lakes and rugged ...

A five-bedroom home on Malibu’s Point Dume listed for $58 million has a pool, hot and cold plunges, movie theater, and direct ...

Dreaming of pure relaxation? Discover Florida’s top retreats for spa days, Turkish baths and serene escapes that will leave ...