Many residents expressed feeling unsafe in their community, and some said they intend to move, after the fire that began ...
Side sleeping, on the other hand, is "pretty good for breathing," Wermter said. "The left side in particular is considered ...
Chronic insomnia can affect daily life. To prepare for a doctor’s visit to discuss treatment for your insomnia, track your sleep habits and write down any questions you may have. There’s a ...
I often call narcolepsy the Quantum Leap disorder, because I wake up and sometimes I don’t know where I am or what I’m ...
But if you're struggling to nod off or the hot nights are disrupting your sleep, you may want to re-think your pre-bedtime routine. Australian doctor Dr Jade M. Murray has offered her top tips ...
A good mattress can take your relationship to the next level—and prevent your next sleep-deprivation-fueled argument.
We've been trying sleep-related products and trends for years. Here are our experts' unique approaches to bedtime.
Insomnia and sleep deprivation are universal experiences. No matter where you live, it's likely you or someone you know has ...
Each tells CNN they were sexually abused by their family doctor. An investigation following ... years for women aged 21 to 65. One night in 2019, she says, he called her at home to tell her ...
When facing sleep issues, Lunsford-Avery said it’s important to plan calmer evenings and avoid sleep-inhibiting behaviors in ...
The American Academy of Sleep Medicine board of directors has appointed Dr. Safwan Badr as the third editor-in-chief of the ...
The viral Military Sleep Method claims to help people fall asleep in just two minutes. Here's what sleep experts have to say ...