Many residents expressed feeling unsafe in their community, and some said they intend to move, after the fire that began ...
A chiropractor explains that snoring, digestive issues, and pregnancy can all impact the best sleep position for you.
A new study found that atrial fibrillation — an irregular heartbeat that's one of the most common causes of stroke — is more ...
Dr. Kimberly Shapiro ... and creating a calm place to sleep. A 2019 review article suggests that people with insomnia and depression tend to have more severe depressive symptoms than people ...
EEG technology measures changes in the brain that affect cognitive ability. Learn about neurological conditions and others ...
The new clinic is being directed by the Cleveland Clinic’s sleep disorder department’s Dr. Cinthya Pena Orbea ... Pena Orbea, who joined Cleveland Clinic in 2019 just under 10 years after ...
Also, a 2019 review of studies found no difference ... between your knees for added comfort. Some doctors recommend that pregnant people sleep on their left side. This is because your liver ...
A 2019 study demonstrated that drinking ... despite changes such as getting enough sleep or avoiding caffeine, it is important to contact a doctor. If a person receives a diagnosis of MS or ...
Side sleeping, on the other hand, is "pretty good for breathing," Wermter said. "The left side in particular is considered ...
“Melatonin is almost never an appropriate supplement to treat insomnia,” Michael Grandner, director of the Sleep and Health Research Program at the University of Arizona, told RealClearInvestigations ...
Sleep position, head elevation and keeping your nasal airways clear are just three easy fixes. For expert advice on stopping snoring, we spoke to Dr. Chelsea Perry, a doctor of dental sleep ...