Sleep is a universal human need, but there’s no universal solution to struggling with it. This is an edition of The Wonder ...

Forget traveling to expand your horizon — sleep tourism is the travel trend for those prioritizing rest and relaxation.

For most Americans—except those in Hawaii and Arizona—daylight saving time has more impact than we give it credit for. Here's ...

Mike Flanagan had a simple task: make a sequel to a famous movie while also adapting a novel that ignored that famous movie. Somehow, he pulled it off.

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...

Mubarak Hussain Syed, an assistant professor of Biology at The University of New Mexico, along with a team of UNM students ...

The process comes with risks though, and one doctor has issued a warning before you think about trying the technique, called lucid dreaming. Lucid dreaming is where you become aware of the fact you're ...

Mayo Clinic has explained that generally, side-sleeping is the best option. "There's a host of evidence overall suggesting ...

Doctors are starting to, as well, given the negative health effects changing sleep patterns can cause. The American Academy ...

The Star Wars actress on the fallout of a 2019 interview about privilege, living with Graves’ disease and her new motherhood thriller Magpie ...

If your child is still having trouble with sleep, share your concerns with their doctor. They may be able to recommend specific strategies or, if necessary, send a referral to an ear, nose and throat ...

Craving extra room to stretch out? We’ve reviewed top brands like Brooklyn Bedding, WinkBeds and Layla Sleep to uncover the best king-size mattresses available today. Aly Lopez is a writer on ...