Miley Cyrus is sharing how EMDR therapy helped her conquer stage fright. The therapy helps process and overcome trauma by stimulating certain senses.

What is EMDR? Here's what to know about the cutting edge therapy Miley Cyrus says saved her life.

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

For many people living with ME/CFS and long Covid, it can be valuable to do deeper psychological work to promote greater ...

Miley Cyrus is speaking candidly about a powerful mental health therapy that she credits with transforming her life and ending her stage anxiety for good. In a recent interview with The New York Times ...

When tragedies strike, families often grapple with the difficult task of discussing the events with their children. Annie Tam ...

Whether stemming from early childhood adversity, combat exposure, or interpersonal abuse, trauma leaves long-term imprints on ...

Engaging in trauma treatment can involve tremendous work. Several metaphors are presented for consideration in the journey of healing.

Horizon Health is accepting new clients after the opening of its mental health wing last Friday, June 20. Horizon Health staff celebrated the addition of the mental health wing, as well as a training ...

Forget the deep breaths, these unexpected science-backed tricks might immediately outsmart your anxious brain.

These Are the 4 Most Unfriendly Myers-Briggs Personality Types, According to a Psychotherapist originally appeared on Parade.