Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

Arsenal manager Mikel Arteta has confirmed Kai Havertz and Martin Odegaard are both battling a sickness bug that has found its way into the dressing room. Havertz's missed New Year's Day's win ...

So as one more player is added to treatment room at the Sobha Realty Training ... injury and he’s going to be out for a few weeks.” Kai Havertz was in line to return for Arsenal against ...

A look at the possible changes Mikel Arteta may make to his Arsenal side at the weekend for the clash at Brighton & Hove Albion...read full article ...

Thomas Partey or Merino are the two who are most at risk of being left out. Regarding the forward line, a lot may depend on the fitness of Kai Havertz. The former Chelsea man was left out of the squad ...

before her workout. "I drink ARMRA Colostrum first thing in the morning, with room temperature water and a whole lemon squeezed into it," Aniston — who is currently promoting her ongoing ...

DAME Helen Mirren has revealed her 12-minute exercise routine to look good at 79 — and it is based on a Canadian military workout. The actress has sworn by the keep-fit regime since the 1960s.

A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for improved focus, mood, and long-term ...

Dr. Euan Ashley, Stanford University: Well, look, we have known for maybe 70 years that exercise was among one of the most potent medical interventions known. We knew from studies in the 1950s ...

Kai Havertz was ruled out of this match due to succumbing to ... The midfielder did not make it off the bench against the Bees due to a fitness niggle. On top of that, the Gunners will be forced into ...

The year 2025 will be no exception. Fitness crazes will rise and fall, social media trends will bubble up and be debunked, and the guy in the locker room at your gym who's always running the ...

There's no time quite as motivating as the New Year to refresh your fitness routine. And trainer Ajahzi Gardner’s full-body strength workout—part of the Women's Health Flex Challenge—will ...