Doing aerobic exercises like walking, jogging, or cycling for a minimum of 30 minutes daily boosts blood flow all over your ...

'For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,' McWhorter says. They’re not essential, though. The same nutrients can be found in ...

With a focus on innovation and a deep desire to serve, lives are being saved in a Lehigh Valley Health Network operating room ...

These names in the biotech sector are seeing a substantial increase in search activity today, as determined by InvestingChannel. They ...

Exercises like walking, swimming, and yoga may help you better manage your blood sugar. In addition, physical exercises also ...

In a remarkable demonstration of medical expertise, CMRI Kolkata has successfully performed a highly intricate surgery on a ...

Corn silk — long, shiny fibers you see at the top of an ear of corn — is more than just a part of the plant that’s often discard ed. It’s a hidden gem in the wo ...

David Haslam, chair of the National Obesity Forum, explains how we can maintain a healthy weight and why, when it comes to ...

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

“O2 Lab is about technology intervention. But wellness also has to be accompanied by exercise, nutrition and sleep,” said Mr ...