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Reading out loud to a therapy dog can offer a low-stakes way for kids to practice their literary skills, so the Grand Rapids ...

More passive activities, like playing video games or watching TV, do not offer the same benefits as reading, praying and ... And “even small, 5-minute time swaps can help.” ...

Losing even 5% of your body weight can significantly impact ... to increased obesity and the displacement of physical activity,” said Hu. Even if you exercise regularly, sedentary behavior ...

We need your consent to load this YouTube contentWe use YouTube to manage extra content that can set cookies on your device and collect data about your activity ... 5 reasons why you should get ...

The state Department of Conservation and Natural Resources will host more than 70 guided hikes in 46 state ... exploring new outdoor activities, or uncovering the rich history preserved within ...

California State Parks will be offering First Day Hikes: a nationwide initiative that invites the public to experience the first day of 2025 out in nature with guided hikes, for free. What to ...

Brittany Lowry has devoured more than 80 books this year. The twist? The social-media creator in Alberta, Canada, hasn’t read a word. “I count them as books I’ve read,” Lowry, 34, said ...

The Haywood Ice Fest continues with a winter birding walk at Lake Junaluska, snowball wars at Smoky Mountain Sk8way, an ice ...

10 a.m. from the park’s retreat center Moran State Park 2.5 mile hike to Cascade Falls, 11 a.m. from the park’s south beach Nolte State Park 1.4 mile guided hike, 10 a.m. from the billboard by ...