Place a rolled up towel or foam roller just above your low back. Place your hands behind your head. Exhale slowly as you ...

After decades of research, Vertex Pharmaceuticals now has an approved pain medication. Can one of the world’s most powerful ...

Snow-covered forests, crackling fireplaces and mineral-rich spas make upstate New York an ideal setting for winter retreats.

Financial writer recommends Voyager Therapeutics, Inc. for high-risk investors due to promising preclinical Alzheimer's ...

This story is part of NBC Select’s New & Notable column, where we highlight our favorite product launches. We will ...

According to Psych Central, when faced with setbacks, emotionally immature individuals often resort to explosive outbursts, complete with door slamming, harsh words, or silent treatment. These ...

If you're struggling with chronic low back pain, then this is for you. Brad: So we're going to show you three different ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

One common cause could be carpal tunnel. ‘If you adopt the same position for too long, nerves in the wrist and hand can ...

Massage/touch therapy has been found to raise levels of serotonin, a neurochemical that promotes feelings of calm and reduces ...