A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...

Philly yoga, meditation, and mental health businesses are seeing a post-election spike as customers seek calm. Plus, ...

While meditation has been a spiritual practice advised for those with monkey mind, it’s now known for its overall positive effects on our general physical and mental health. When considering how to ...

However, caffeine shouldn't be considered a treatment for ADHD and it should be used with care. Too much can cause unwanted ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a ...

as well as non-medical disciplines like meditation and mindfulness. Integrating multiple modes of treatment, including ...

Can meditation bring calm and clarity without clashing with traditional ... This episode is an insightful journey into mental ...