says nasal breathing was repopularized by James Nestor’s 2020 book Breath: The New Science of a Lost Art, in which Nestor describes his experiences with mouth-taping. The book “touted the ...

But a particularly fascinating one that’s endured for more than a year is mouth taping ... Fazio pointed to James Nestor’s ...

A neuroscientist has claimed that humanity is 'getting uglier' and has suggested that a lot of us are doing one thing that’s ruining our faces, even compared images of two groups of people to prove it ...

It’s claimed to help with snoring and sleep apnoea, and there is anecdotal evidence that inhaling through the nose is better Mouth taping ... journalist James Nestor describes how Caitlin ...