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Should You Tape Your Mouth Shut When You Sleep?
says nasal breathing was repopularized by James Nestor’s 2020 book Breath: The New Science of a Lost Art, in which Nestor describes his experiences with mouth-taping. The book “touted the ...
Does Mouth Taping Really Work? And Is It Safe?
But a particularly fascinating one that’s endured for more than a year is mouth taping ... Fazio pointed to James Nestor’s ...