Russian twists, an effective core exercise, can help tone abs and lose weight while sitting. Proper form and controlled movements are essential to avoid injury and maximize benefits. Start with ...

The Boise State men’s basketball team overcame a 10-point first-half deficit in Saturday’s Mountain West Conference game at Nevada and held on for a 70-69 win. Andrew Meadow led the Broncos ...

Manchester United’s injury woes subsided significantly and played a huge role in the 2-2 draw with Everton. After missing the 1-0 loss to Tottenham the previous weekend, Leny Yoro, Christian ...

Manchester United have been among the teams dealing with an extensive injury list this season. Fitness worries have played a significant part in the results with Ruben Amorim's side suffering ...

“Nobody is recovering for this game. They are improving.” That means United remain without central midfielders Kobbie Mainoo and Toby Collyer, who are expected to be the first players ...

“He was doing a tackle. The feet were stuck in the grass.” Manchester United had hoped Mainoo would be able to return in a matter of weeks, rather than months. The midfielder picked up the ...

Amad Diallo will not play again this season after suffering an ankle ligament in training, while Kobbie Mainoo is facing an extended period out of action. However, Christian Eriksen, Leny Yoro and ...