Behind the marketing and influencer testimonials on podcasts and TikTok lies a less appealing truth. Ice baths can be ...

Can infrared sauna sessions actually help you fall asleep faster and stay asleep longer? Here’s what the latest research and ...

Some Southwest Floridians are embracing the cold-plunge trend. While the temperatures in the Gulf may be too warm for the ...

During late June’s heat wave, 1,200 sauna enthusiasts swarmed Brooklyn’s Bathhouse to witness the country’s first sauna ...

Tucked into a rugged landscape, Ireland’s new wave of outdoor saunas offers more than just a warm-up - they tap into a ...

Emily's transformation reflects a broader cultural shift that investors are betting billions on. She now attends social sauna ...

With so much of it still a mystery from the outside, however, the internet remains divided on sober sauna raves. Some call ...

A new study found that soaking in hot water delivers more powerful health benefits than either traditional or infrared saunas ...

Different cultures have their own ways of getting better sleep. Here are some of the best sleep hacks that we've seen from ...

"People are laughing, it's loud, music is playing." The Othership in Flatiron, New York, offers an immersive social sauna and bath experience.

LONDON — When I received an invitation to a birthday party at a social sauna, my first thought was: "Do I have to be naked?!" Following a hectic 6 p.m. commute on public transit, the tranquility ...

First look inside new Baltic Triangle gym with Spitroast coffee shop The gym has a sauna and cold plunge facilities for members to use in order to aid their recovery What's On By ...