Saunas have long been valued for their relaxation and therapeutic benefits, but many people wonder how often they should use ...

In 2022 and 2023, the Global Wellness Institute listed "social sauna-ing" among its top hydrothermal trends, citing Toronto's ...

Brandon Jellison, owner of Lavender Farm Wellness, asks, “What would life be like with 10 percent less physical pain and ...

ChillWell in Bend offers the region's only commercially available reduced sensory stimulation tanks, and the health claims ...

In a rare medical case, a woman in her 70s was hospitalized with heat stroke after stretching in a sauna for 45 minutes.

On announcing the milestone of reaching three million members, US high-value, low-cost operator, Crunch Fitness, has unveiled ...

"Abbott Elementary" star Janelle James is schooling us on that "It's Always Sunny" crossover and unwinding with the help of ...

Dreaming of pure relaxation? Discover Florida’s top retreats for spa days, Turkish baths and serene escapes that will leave ...

Equally, for those who are lucky enough to travel on the regular, you'll know how hard it can be to keep up a fitness routine while out on the road and living out of a suitcase, and so a hotel with an ...

As a wellness writer who spends a bit too much time analyzing indigent lists and scrolling on TikTok, there’s hardly anything ...

The rule from the Consumer Financial Protection Bureau (CFPB) will remove $49 billion in medical debt for 15 million Americans, according to the White House.