Saunas have long been valued for their relaxation and therapeutic benefits, but many people wonder how often they should use ...

In 2022 and 2023, the Global Wellness Institute listed "social sauna-ing" among its top hydrothermal trends, citing Toronto's ...

Are you ready to revolutionize your workout routine? Infrared Pilates, the latest fitness trend blending Pilates precision ...

In a rare medical case, a woman in her 70s was hospitalized with heat stroke after stretching in a sauna for 45 minutes.

On announcing the milestone of reaching three million members, US high-value, low-cost operator, Crunch Fitness, has unveiled ...

"Abbott Elementary" star Janelle James is schooling us on that "It's Always Sunny" crossover and unwinding with the help of ...

The rule from the Consumer Financial Protection Bureau (CFPB) will remove $49 billion in medical debt for 15 million Americans, according to the White House.

Sydney's bathhouse boom is heralding a new self-care era in the Harbour City, where long, soothing soaks and fun hangs with ...

Winter in Alaska can be breathtakingly beautiful and bone-chillingly cold. But Alaskans know how to warm up in style, with unique escapes that celebrate the season while keeping the chill at bay. From ...

Denevan claimed in the comments section that she never forced her husband to build her gift and that he wanted to do it ...