Each muscle is made up of thousands of tiny muscle fibers. 2. When you lift weights (or do body weight exercises), your muscles endure tiny injuries throughout their fibers. 3. Then, when you ...

As all footie fans in Liverpool well know, the UEFA Champions League is an annual football competition organised by UEFA, involving the best clubs in Europe. One of the most prestigious ...

Later in the evening, the women too stood up and defeated South Africa comprehensively by 32 runs in the Women’s T20 World Cup final in Dubai, winning the crown for the first time. For sure it turned ...

While Maharashtra fared much better in the second innings with centuries from Ruturaj Gaikwad and veteran Ankit Bawne, apart from a 98 from former India U-19 batter Sachin Dhas, the damage was already ...

After a long wait, the New Zealand women clinched their first-ever T20 World Cup title with a 32-run victory over South Africa in the final on October 20 at the Dubai International Cricket Ground.

yet couldn’t lift Cup-starved Leafs Nation on his own nor retire in Blue and White. After his awkward Toronto departure and short stint in Vancouver, he returned to Sweden to the private life he ...

South Africa pulled off a stunning Women's T20 World Cup upset, ruthlessly knocking out defending champions and six-time winners Australia to reach Sunday's final. The Proteas had lost all seven ...

It was played in the ODI format last year but this time, it will be a T20 affair India A vs Pakistan A Highlights Emerging Asia Cup Final: PAK A wins by 128 runs, lifts second straight title India A ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

Copyright 2024 The Associated Press. All Rights Reserved. Emirates Team New Zealand crew celebrates after winning the Louis Vuitton 37th America’s Cup in Barcelona ...

Emirates Team New Zealand have successfully defended the America’s Cup, comprehensively beating Ineos Britannia by 7-2 in Barcelona to become the first team in modern history to win three in a row.

“Firstly, a huge well done to Team New Zealand, in my view they are the best team ever in the America’s Cup so that is quite some achievement. “And to my team, I can't thank them enough for ...