"I don't think I've ever seen my friend look so relaxed, so we're already discussing our next spa day destination." ...

The absolute highlight of Thermae Bath Spa is - without a doubt - the open-air rooftop pool, which must be an outstanding ...

Our senior health and wellness writer put this trendy piece of kit through its paces. Here’s everything you need to know ...

When the weather outside is frightful, a cold bath can be so delightful. Social media makes it seem like everyone and their grandma is cold plunging these days. Drake, Kim Kardashian, Kristen Bell and ...

I’m no stranger to treating myself to things that promote self-care — in fact, I relish in them. Whether it’s my bi-weekly nail appointments or occasional facials, there’s nothing I crave more than ...

A t first, I thought I was schvitzing in a sauna full of suckers. I was in communion with a diverse group of twenty ...

A new wood-fired sauna on wheels brings a warm Scandinavian tradition to Cape Codders. These two try it with an ice bath ...

As winter is blanketing New York City in its signature chill—think average January highs around 39°F and lows below ...

Learn about ice hacks for weight loss, including the risks and possible benefits. These tactics include ice cold drinks, ice ...

Discover the incredible science-backed benefits of sauna bathing and why this centuries-old practice might be the wellness ...

“Infrared heat elevates the body’s core temperature 2 to 4 degrees,” says Bray, “so it creates a ‘false fever’ effect, which, ...

We’re testing the cheapest, easiest, most MBTA-accessible versions of popular winter to-dos. First up: Moki’s Winter Sauna Village.