Now’s a great time to hop on the cold plunge/hot sauna trend, with major discounts on cold plunge tubs and saunas at Wayfair ...

A new wood-fired sauna on wheels brings a warm Scandinavian tradition to Cape Codders. These two try it with an ice bath ...

Are you one of those sauna-goers who dreads the subsequent cold plunge or shower but does it anyway because it's supposed to ...

January is often a time for wellness resolutions, and one particular trend is making a big splash: cold plunge sauna circuits ...

On a Monday afternoon at Othership in New York City, 60 people gather in a room armed with bathing suits, water bottles, and ...

Charley Hull found a unique way to celebrate Christmas this year. The LPGA Tour superstar shared her day with her followers on Instagram as she opted for a wellness-focused holiday activity to do ...

Visit the TubClub’s Spring Hill headquarters — an inactive funeral home on South Side Avenue — to become a frozen stiff.

They’re here for a group sauna and ice bath experience aptly dubbed “Hardwiring Happiness,” which blends longevity-enhancing therapies like hot and cold immersion with the power of shared ...